Spinning

Join one of our many spinning classes today!

Spinning is a 45-minute indoor cycling class based on outdoor riding. You ride to inspirational music over varied terrain, controlling the intensity of your workout with a resistance dial and pedal speed.

Benefits

  • Increase your cardiovascular fitness, burn fat and tone and shape your legs, hips, and glutes
  • Increase leg strength and muscular endurance without building bulk
  • Burn up to 550 calories in a normal 45-minute class
  • Release endorphins to give you that natural high and leave you feeling fantastic

State-of-the-art equipment and awesome instructors inspire you to get the results you’re looking for – and fast!

Call 337-474-6601 for more information.